Join Christina Chiavaroli on this 4-week series, as she gently guides you through the process of art exploration using watercolour techniques. Classes will introduce the mindful art practice of neurographic art. No artistic experience is required, and all supplies will be provided.
Mindful art is a fun and safe, non-judgmental space to create while focusing on the here and now. Mindful art is about the process and art exploration, and less about the end product.
Benefits of mindful art include an increase in focus and attention, as well as increased working memory and problem-solving skills. Mindful art may reduce anxiety, worries, stress, improve sleep and relaxation.
EVENT DETAILS
Date and Time:
Session 1: Saturday, May 25, 10:00 AM - 12:00 PM
Session 2: Saturday, June 1, 10:00 AM - 12:00 PM
Session 3: Saturday, June 8, 10:00 AM - 12:00 PM
Session 4: Saturday, June 15, 10:00 AM - 12:00 PM
Note: Registration is for all sessions at once.
Registration Fee: Free
Audience: Adults
Location: Vellore Village Library
Vaughan Public Libraries is committed to accessibility. Please email us here to inquire about accommodation for our programs.
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